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TRENOS SiGINT: What To Eat on GLP-1 & Why Avocado Keeps Showing Up
As GLP-1 medications reshape eating patterns, avocado is gaining relevance as a supportive whole food. Clinical data shows improved post-prandial glucose control and satiety, aligning with the physiological effects and nutritional gaps created by appetite-suppressing drugs. These weight-loss drugs have an almost 20% US household penetration.

Scott Mathias
Feb 22 min read
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